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Panama's Perfect Blend: City to Sea Adventure

1 week in Panama for a group of friends

Bocas del Toro

Embark on a week-long journey through Panama, ideal for friends seeking a mix of urban excitement and island relaxation. Begin in Panama City, where you'll explore the historic Casco Viejo district, marvel at the Panama Canal's Miraflores Locks, and unwind in the Metropolitan Natural Park. Then, escape to the tropical paradise of Bocas del Toro. Snorkel among vibrant coral reefs at Coral Cay, relax on the stunning Red Frog Beach, and discover the biodiversity of Bastimentos National Marine Park. This balanced adventure offers a seamless blend of culture, nature, and fun under the Caribbean sun.

Route

Total Distance: ~1000 km

1 country • 7 nights

Your Stops:

1
Panama City(Panama)
2
Bocas del Toro(Panama)

Flights

Flight not found or not applicable to this trip

Itinerary

1

1st stop: PANAMA CITY

Panama City, the bustling capital, is a vibrant metropolis that blends modernity with rich history. It's an ideal starting point for exploring Panama's cultural and architectural marvels.

Stay 2 nights

Explore the Historic Casco Viejo District

Visit the Panama Canal Miraflores Locks

Discover Metropolitan Natural Park

Panama City

🏨 Hotel

Hotel Image: undefined

Invalid date - Invalid date

2 nights, 1 adult

N/A total

N/A /night

Booking.com

🎯 Top Activities

Monkey and Sloth Jungle Habitat Panama Tour

Monkey and Sloth Jungle Habitat Panama Tour

5 hours
4.9(1021)
$42.00 /person
Tripadvisor
All Inclusive Taboga Island Catamaran Tour from Panama City

All Inclusive Taboga Island Catamaran Tour from Panama City

6 hours
4.8(1281)
$99.00 /person
Tripadvisor
Day Tour in San Blas Islands All Included Visiting 4 Islands

Day Tour in San Blas Islands All Included Visiting 4 Islands

14 hours
4.5(1388)
$149.00 /person
Tripadvisor

Panama City → Bocas del Toro

Flight • 1 hour

$150.00 per person

2

2nd stop: BOCAS DEL TORO

Bocas del Toro is an idyllic Caribbean archipelago renowned for its crystal-clear waters, vibrant marine life, and laid-back island vibe, perfect for relaxation and adventure.

Stay 5 nights

Snorkel at Coral Cay and Dolphin Bay

Relax on Red Frog Beach

Explore Bastimentos National Marine Park

Bocas del Toro

🏨 Hotel

Hotel Image: undefined

Invalid date - Invalid date

5 nights, 1 adult

N/A total

N/A /night

Booking.com

🎯 Top Activities

Bocas Del Toro Catamaran Experience

Bocas Del Toro Catamaran Experience

8 hours
0(0)
$179.00 /person
Tripadvisor
Bocas del Toro Island Hopping Day Tour in Zapatilla Beach

Bocas del Toro Island Hopping Day Tour in Zapatilla Beach

7 hours
4.4(38)
$50.99 /person
Tripadvisor
Bioluminescence Snorkeling and Boat Experience at Bocas del Toro

Bioluminescence Snorkeling and Boat Experience at Bocas del Toro

2 hours
4.1(7)
$49.99 /person
Tripadvisor

Bocas del Toro → Panama City

Flight • 1 hour

$150.00 per person

Tripsummary

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