Panama's Perfect Blend: City to Sea Adventure
1 week in Panama for a group of friends
Embark on a week-long journey through Panama, ideal for friends seeking a mix of urban excitement and island relaxation. Begin in Panama City, where you'll explore the historic Casco Viejo district, marvel at the Panama Canal's Miraflores Locks, and unwind in the Metropolitan Natural Park. Then, escape to the tropical paradise of Bocas del Toro. Snorkel among vibrant coral reefs at Coral Cay, relax on the stunning Red Frog Beach, and discover the biodiversity of Bastimentos National Marine Park. This balanced adventure offers a seamless blend of culture, nature, and fun under the Caribbean sun.
Route
Total Distance: ~1000 km
1 country • 7 nights
Your Stops:
Flights
Flight not found or not applicable to this trip
Itinerary
1st stop: PANAMA CITY
Panama City, the bustling capital, is a vibrant metropolis that blends modernity with rich history. It's an ideal starting point for exploring Panama's cultural and architectural marvels.
Stay 2 nights
Explore the Historic Casco Viejo District
Visit the Panama Canal Miraflores Locks
Discover Metropolitan Natural Park
🏨 Hotel
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2 nights, 1 adult
N/A total
N/A /night
🎯 Top Activities
Monkey and Sloth Jungle Habitat Panama Tour
All Inclusive Taboga Island Catamaran Tour from Panama City
Visit an Embera tribe: Hike, Waterfall, Culture & Lunch
Panama City → Bocas del Toro
Flight • 1 hour
$150.00 per person
2nd stop: BOCAS DEL TORO
Bocas del Toro is an idyllic Caribbean archipelago renowned for its crystal-clear waters, vibrant marine life, and laid-back island vibe, perfect for relaxation and adventure.
Stay 5 nights
Snorkel at Coral Cay and Dolphin Bay
Relax on Red Frog Beach
Explore Bastimentos National Marine Park
🏨 Hotel
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5 nights, 1 adult
N/A total
N/A /night
🎯 Top Activities
Bocas del Toro Island Hopping Day Tour in Zapatilla Beach
Shuttle Service Bocas Del Toro, Panama to San Jose, Costa Rica.
Transport From Bocas Del Toro to San Jose
Bocas del Toro → Panama City
Flight • 1 hour
$150.00 per person
