Panama's Perfect Blend: City to Sea Adventure
1 week in Panama for a group of friends
Embark on a thrilling one-week journey through Panama, ideal for friends seeking a balanced blend of urban exploration and marine marvels. Begin in vibrant Panama City, where you'll marvel at the engineering wonder of the Panama Canal, explore the historic charm of Casco Viejo, and discover biodiversity at Metropolitan Park. Then, escape to the serene beaches of Santa Catalina, your gateway to Coiba Marine Park's underwater wonders. Dive among vibrant coral reefs, relax on pristine beaches, or catch some waves surfing. This trip offers a perfect mix of adventure and relaxation in stunning settings.
Route
Total Distance: ~1000 km
1 country • 7 nights
Your Stops:
Flights
Flight not found or not applicable to this trip
Itinerary
1st stop: PANAMA CITY
A vibrant metropolis with a rich history, Panama City offers a blend of modernity and tradition. It's the perfect gateway to explore Panama's diverse attractions, including its iconic canal.
Stay 2 nights
Marvel at the Panama Canal
Explore Casco Viejo's Historic Charm
Discover Biodiversity at Metropolitan Park
🏨 Hotel
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2 nights, 1 adult
N/A total
N/A /night
🎯 Top Activities
Monkey and Sloth Jungle Habitat Panama Tour
All Inclusive Taboga Island Catamaran Tour from Panama City
Visit an Embera tribe: Hike, Waterfall, Culture & Lunch
Panama City → Santa Catalina
Bus + private transfer • 6 hours
$45.00 per person
2nd stop: SANTA CATALINA
A laid-back beach town, Santa Catalina is the gateway to Coiba Marine Park. Known for its surfing spots and relaxed atmosphere, it provides easy access to some of the best marine adventures in Central America.
Stay 5 nights
Dive into Coiba Marine Park's Wonders
Relax on Santa Catalina's Pristine Beaches
Surfing Adventures on Santa Catalina's Waves
🏨 Hotel
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5 nights, 1 adult
N/A total
N/A /night
🎯 Top Activities
Private Surf Lesson in Santa Catalina, Panama -
Dive Coiba and Stay at Bambuda Hotel Santa Catalina 4 days
Vibrant Gong and Yoga Baths
Santa Catalina → Panama City
Private transfer + bus • 6 hours
$45.00 per person
