Rainforest Retreat: São Tomé & Príncipe Adventure
2 weeks in Sao Tome and Principe for a group of friends
Gather your friends for an unforgettable two-week rainforest exploration in São Tomé and Príncipe. Begin in São Tomé's vibrant capital, exploring colonial architecture and bustling markets. Journey to Monte Café to savor world-class coffee and hike to stunning waterfalls. Dive into nature at Parque Natural Obô, trekking through pristine rainforests and spotting exotic wildlife. Relax on Ilhéu das Rolas' beaches, standing at the equator's edge. Conclude on Príncipe Island, where untouched beauty awaits with historical plantations and biodiverse reserves. This balanced-paced adventure blends culture, nature, and relaxation, perfect for a memorable group getaway.
Route
Total Distance: ~2500 km
1 country • 14 nights
Your Stops:
Flights
Flight not found or not applicable to this trip
Itinerary
1st stop: SÃO TOMÉ
São Tomé, the capital city of São Tomé and Príncipe, offers a vibrant mix of colonial architecture, local markets, and cultural experiences. It's the perfect starting point for rainforest exploration and enjoying the local cuisine.
Stay 3 nights
Explore the National Museum at Fort São Sebastião
Stroll Through the Colorful Mercado Municipal
Visit the Presidential Palace for Its Architecture
🏨 Hotel
Invalid date - Invalid date
3 nights, 1 adult
N/A total
N/A /night
São Tomé → Monte Café
Private transfer • 1 hour
$30.00 per person
2nd stop: MONTE CAFÉ
Monte Café is a historic plantation area known for its lush landscapes and coffee production. It offers an insight into the island's agricultural history amidst stunning natural beauty.
Stay 2 nights
Tour Monte Café Coffee Plantation
Hike to Cascade São Nicolau Waterfall
Visit Roça Monte Café Museum
🏨 Hotel
Invalid date - Invalid date
2 nights, 1 adult
N/A total
N/A /night
Monte Café → Parque Natural Obô de São Tomé
Private transfer • 1 hour
$25.00 per person
3rd stop: PARQUE NATURAL OBÔ DE SÃO TOMÉ
This expansive national park is home to diverse flora and fauna, offering excellent hiking opportunities through pristine rainforests teeming with wildlife such as monkeys and exotic birds.
Stay 4 nights
Trek to Pico Cão Grande for Breathtaking Views
Birdwatching Excursion in Pristine Rainforests
Explore Lagoa Amélia Crater Lake
🏨 Hotel
Invalid date - Invalid date
4 nights, 1 adult
N/A total
N/A /night
Parque Natural Obô de São Tomé → Ilhéu das Rolas
Private transfer + ferry • 2.5 hours
$50.00 per person
4th stop: ILHÉU DAS ROLAS
Ilhéu das Rolas is a small island south of São Tomé known for its pristine beaches and equatorial marker line crossing through it, offering unique geographical significance.
Stay 3 nights
Stand on Both Hemispheres at Equator Monument
Relax on Praia Café Beach’s Golden Sands
Snorkeling Adventure in Crystal Clear Waters
🏨 Hotel
Invalid date - Invalid date
3 nights, 1 adult
N/A total
N/A /night
Ilhéu das Rolas → Príncipe Island
Flight • 1.5 hours
$150.00 per person
5th stop: PRÍNCIPE ISLAND
Príncipe Island is renowned for its untouched natural beauty, biodiversity hotspots, and opportunities for rainforest exploration amidst dramatic landscapes.
Stay 2 nights
Visit Roça Sundy Plantation for Historical Insights
Explore Bom Bom Island’s Biodiverse Surroundings
Hike Through Príncipe Biosphere Reserve Trails
🏨 Hotel
Invalid date - Invalid date
2 nights, 1 adult
N/A total
N/A /night
Príncipe Island → São Tomé
Flight • 1.5 hours
$150.00 per person
