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Panama's Culinary Odyssey: A Gourmet Getaway

7 days in Panama for a couple

Panamanian Food Exploration

Embark on a 7-day culinary journey through Panama, perfect for couples seeking a blend of relaxation and adventure. Start in vibrant Panama City, savoring traditional flavors in Casco Viejo and fresh seafood at Mercado de Mariscos. Marvel at the Panama Canal while dining with a view. Next, head to Boquete, where you’ll explore lush coffee plantations and enjoy local dishes at charming cafés. Conclude your trip in Bocas del Toro, indulging in Caribbean-inspired beachfront dining and sweet chocolate farm tours. This balanced-paced adventure promises unforgettable tastes and scenic wonders, ideal for food enthusiasts.

Route

Total Distance: ~1500 km

1 country7 nights

Your Stops:

1
Panama City(Panama)
2
Boquete(Panama)
3
Bocas del Toro(Panama)

Flights

Flight not found or not applicable to this trip

Itinerary

1

1st stop: PANAMA CITY

Panama City is a vibrant metropolis where modernity meets history, offering an exciting culinary scene with traditional Panamanian dishes.

Stay 3 nights

Casco Viejo: Savoring Traditional Flavors

Mercado de Mariscos: Seafood Delights

Panama Canal: Engineering Marvel and Dining Experience

Panama City

🏨 Hotel

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3 nights, 2 adults

N/A total

N/A /night

Booking.com

🎯 Top Activities

Monkey and Sloth Jungle Habitat Panama Tour

Monkey and Sloth Jungle Habitat Panama Tour

5 hours
4.9(966)
$42.00 /person
Tripadvisor
All Inclusive Taboga Island Catamaran Tour from Panama City

All Inclusive Taboga Island Catamaran Tour from Panama City

6 hours
4.8(1257)
$99.00 /person
Tripadvisor
Visit an Embera tribe: Hike, Waterfall, Culture & Lunch

Visit an Embera tribe: Hike, Waterfall, Culture & Lunch

7 hours
5.0(64)
$75.00 /person
Tripadvisor

Panama CityBoquete

Flight1.5 hours

$100.00 per person

2

2nd stop: BOQUETE

Nestled in the mountains, Boquete is known for its coffee plantations and cool climate, offering a refreshing escape with unique culinary experiences.

Stay 2 nights

Coffee Plantation Tours: Taste of Panama's Finest

Local Cuisine at Boquete's Cafés and Restaurants

The Boquete Artisan Market: Local Flavors and Crafts

Boquete

🏨 Hotel

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2 nights, 2 adults

N/A total

N/A /night

Booking.com

🎯 Top Activities

River Rafting on the Chiriqui Viejo River, (2 person Minimum )

River Rafting on the Chiriqui Viejo River, (2 person Minimum )

7 hours
4.7(88)
$65.00 /person
Tripadvisor
Cloud Forest Wildlife Hike 8:30am (Minimum of 2 people required )

Cloud Forest Wildlife Hike 8:30am (Minimum of 2 people required )

4 hours
4.8(50)
$35.90 /person
Tripadvisor
Baru Volcano By Car 4x4

Baru Volcano By Car 4x4

48 hours
4.4(11)
$135.00 /person
Tripadvisor

BoqueteBocas del Toro

Ferry + bus4 hours

$40.00 per person

3

3rd stop: BOCAS DEL TORO

Bocas del Toro offers stunning beaches and tropical cuisine, perfect for relaxation and tasting fresh seafood amidst beautiful island scenery.

Stay 2 nights

Beachfront Dining: Caribbean Culinary Delights

Chocolate Farm Tour: Sweet Tastes of Bocas

Island Hopping: Culinary Adventures Await

Bocas del Toro

🏨 Hotel

Hotel Image: undefined

Invalid date - Invalid date

2 nights, 2 adults

N/A total

N/A /night

Booking.com

🎯 Top Activities

Bocas del Toro Island Hopping Day Tour in Zapatilla Beach

Bocas del Toro Island Hopping Day Tour in Zapatilla Beach

7 hours
4.4(38)
$50.99 /person
Tripadvisor
Shuttle Service from Bocas del Toro, Panama to Puerto Viejo, Talamanca, CR.

Shuttle Service from Bocas del Toro, Panama to Puerto Viejo, Talamanca, CR.

4 hours
5.0(4)
$45.34 /person
Tripadvisor
Shuttle Service Bocas Del Toro, Panama to San Jose, Costa Rica.

Shuttle Service Bocas Del Toro, Panama to San Jose, Costa Rica.

10 hours
5.0(3)
$104.00 /person
Tripadvisor

Bocas del ToroPanama City

Flight1.5 hours

$150.00 per person

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